Healing Circle: Rest and Play
Fri, Feb 02
|Montréal
A healing circle open to all to feel restored and be in your heartspace.
Time & Location
Feb 02, 2024, 6:30 PM – 8:30 PM
Montréal, 141 Avenue du Mont-Royal E, Montréal, QC H2T 1N9, Canada
About the event
Join us to explore the theme of Rest and Play on Friday, February 2nd from 6:30-8:30 pm. This event is open to all and will be co-hosted by yoga teacher, Reiki practitioner and QHHT Hypnosis practitioner, Pascale Bouchard, and yoga teacher, Anna Claudia.
Pascale will start the event with a Reiki meditation, after which she will take you through a yoga asana practice inspired by the event theme of rest and playfulness. Anna will then give you the experience of Yoga Nidra, also known as sleep yoga- a practice that brings you closer to yourself and into a state of deep relaxation. We will enjoy opportunities to share our experiences and reflections throughout the event.
This event is open to all. Bring a yoga mat and water. Props will be provided.
Participation is $15-35 per person. Send an etransfer to healingwithpascale@gmail.com to confirm your spot! We look forward to having you!