Offering personalized yoga therapy sessions to help you relax, release tension, and feel more grounded in your body and your life.

Whether you're dealing with stress, pain, or simply need time to reconnect with yourself, you're in the right place.

Hi, I’m Pascale.

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​I’m a yoga therapist and guide for those who are ready to slow down, soften, and reconnect with themselves.

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After years of pushing through stress and disconnection in both academic and professional settings, I found healing through mindful movement, breath, and stillness. Yoga became a path back to myself—and now, I share this practice to support others on their own journeys.

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In our sessions, I offer a calm, compassionate space where you can release tension, listen inward, and care for your body and nervous system. My mission is to help you feel more grounded, more spacious, and more like yourself again.